This year, I really wanted to focus on digital minimalism. For those of you out there, who don’t know what digital minimalism means. Digital minimalism is a philosophy that encourages individuals to simplify their technology use to focus on what truly adds value to their lives. It involves reducing distractions from devices and social media to enhance mental well-being and productivity.
Since Covid, we as humans were basically pushed into this digital lifestyle. It was the direction we were moving towards regardless. But Covid was the catalyst it needed and average screen time during quarantine was upwards of 6 hours. That’s a quarter of a day passing by just looking at screens. Even though Covid passed, the habits formed during that period stayed.
So, this year as